Delaware Sports Zone

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Conrad baseball stays No. 1 after all 10 ranked teams lose

So what is a high school sports journalist supposed to do when all 10 of his ranked baseball teams lose? ...
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VIDEO | Friends lacrosse rallies past Cape to stay unbeaten

Peyton McNeill scored three goals during a 5-0 run to rally Wilmington Friends past Cape Henlopen 10-8 in boys lacrosse ...
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VIDEO | Salesianum lacrosse remembers fallen friends in win over C.R.

"He played like Joe Heim did, and we're really proud of him." Those were the words of Salesianum head coach ...
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Lake Forest softball returns to number 1, several new No. 2s in new high school rankings

Lake Forest softball returned to number one going into the final full week of regular season play of Delaware high ...
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VIDEO | Cape’s Kane closes the door on Tower Hill lacrosse

Cape Henlopen's Brendan Kane made 12 saves as the Vikings held down Tower Hill in a 8-4 boys lacrosse victory ...
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VIDEO | Appoquinimink defeats Caesar Rodney for 1st time with 16-4 rout

The Jags defeated Caesar Rodney for the 1st time on Friday night with a convincing 16-4 win. Appoquinimink's Zach Bowen ...
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VIDEO | Archmere’s long-pole defenders play big role in win over Milford

Archmere boys lacrosse collected four goals from long-poled defenders in a 20-7 win over Milford Friday afternoon. After Milford's Conor ...
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VIDEO | C.R. edges Cape to clinch Henlopen North boys lax title

Caesar Rodney's Josh Cosden scored with 1:45 left, and the Riders withstood a final Cape chance as time expired for ...
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VIDEO | Tower Hill’s Spruance – Athlete of the Week

Tower Hill lacrosse is taking advantage of quick starts this year, Sean Greene explains. There are few more powerful positions ...
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